After discovering yoga later in life and diving deeply into the practice, it’s was a natural evolution for Jeremy to take on the challenge of becoming an instructor.
Jeremy did his 200 YTT in Goa, India at the Himalaya Yoga Valley Centre. Rooted in Vinyasa and Ashtanga, this training complimented his personal practice and prepared him to take his first steps onto the mat at the front of the room.
Once teaching, Jeremy added trainings for Restorative Yoga, YIN Yoga and and Yoga for Runners. In each he has learned to value different connections and responsibilities of the teacher/student relationship.
With this understanding, students can be challenged to work to their edge and discover new limits in a Flow/Vinyasa style class or encouraged to release all work and surrender body and mind to stillness in a restorative class.
Off the mat, Jeremy has found Yoga Retreats as great way to travel and discover the world, making life long friends and practicing in the most surreal locations. At home, life is split between the city and cottage, appreciating time with family and moments of solitude.
Jeremy’s most rewarding moments been the result of simply bearing witness to the achievements of his students, be it physical or emotional.
Be present and breathe.
Jeremy’s Upcoming Classes
Restore and Unwind
Sunday, October 23 – 4:15pm SIGN UP
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